I am a self-published author, poet, certified life coach, and prayer counselor with a passion for helping women heal from past trauma. As a survivor of domestic abuse, I know firsthand that healing is a choice and a journey—it takes time, grace, and courage.

I’m a proud Georgia native, raised on the west side of Atlanta. I’m blessed to be the mother of two incredible men, a joyful grandmother, and a spiritual “mama” to many others who God has allowed me to pour into. For that, I am truly grateful!

Affirmations are a daily part of my life because they remind me of who I am in Christ: I am enough. I am worthy. I am loved. I could go on and on, but you get the point!

Thank you so much for stopping by. My prayer is that you leave here encouraged, inspired, and ready to live, love, and laugh a little more each day.

With love,

Coach Val